Acknowledge The Pain
Yes, I know … it’s easier to tell yourself you are okay. Buuuuut ........ you’re not. Guess what? That’s O.K.A.Y. Perfectionism will rob...
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FAITH, FRIENDSHIPS & MENTAL HEALTH
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- May 19, 2022
- 1 min
How Can We Embody Freedom?
Hey Fam, Happy Mental Health Awareness Month! Lately, I’ve been in deep thought/prayer about embracing joy, and peace. For the next week,...
- Dec 28, 2021
- 4 min
The “I AM”
Hey Fam! Soooooo, it’s 2:56 am and I had to write this as an encouragement for myself and possibly others. I’m going to be real, I’m in...
- Dec 21, 2021
- 2 min
Shame, Is That You?
Shame, shame, go away, come back … NOOOO OTHAAA DAY! Lol. Funny story: So, I’m Jamaican and one of the most common phrases they use is...
- Oct 2, 2021
- 2 min
Sexual Sin and The Blood
Whew, I need to take a few deep breaths before I dive into this one … because bayyyybeeeeee, I got stories to tell. Sex was a weapon! I...
- Aug 14, 2021
- 2 min
Dear Christian ... Go To Therapy.
Hey you! I know you’re probably thinking, “What’s next, Chelece?” I’m here to encourage you to GET CHU A THERAPIST, lol! I know, I know,...
- Jul 24, 2021
- 2 min
From the Psych Ward to the Altar- Depression and the Cross
Can I be honest? I wrestled with sharing this story. Why? Because it makes me feel way too vulnerable! The Lord had to gently remind me,...
- Jun 28, 2021
- 3 min
Jesus and Trauma
What a loving Father! He doesn’t leave us stranded to handle our anxieties alone. He is right there WITH us paying attention to every...
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